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|Author: ||better than never|
|Subject: ||RE: Anyone else run hard workouts in the very-early morning?|
Yep. Usually do mine at 5:15AM. Not ideal, but that's when my speedwork group trains. I could do it in the afternoon, but it would be alone or with people slower than me. I figure the advantages outweight the disadvantages.
For the guy that asked, I find the first interval is usually significantly slower, but after that I'm able to run pretty decent pace for the early AM workouts. And, I am NOT a morning person in general.
To combat message board spam (by non runners). We are making people answer a brief question before they can post on a thread that is over 20 days old.
If you answer this question you should be able to post.