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|Subject: ||RE: My goal of sub 4:00 1500-I will not stop this annoying thread until I reach my goal.|
haha first time I went sub 4 I ran 3:59.99 no joke it was awesome.
To combat message board spam (by non runners). We are making people answer a brief question before they can post on a thread that is over 20 days old.
If you answer this question you should be able to post.