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|Subject: ||RE: Greg McMillan|
One sentence does not tell it all. Where does MacMillan or anyone you're debeating say that running 120-150 mpw is all there is to running fast marathons? You're taking one simple part of a program and treating it like it's the whole program.
Back to inappropriate posts HRE.
McMILLAN is taking one simple part of a program as a rule for EVERYONE.
To combat message board spam (by non runners). We are making people answer a brief question before they can post on a thread that is over 20 days old.
If you answer this question you should be able to post.