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|Subject: ||RE: Duncan Kibet and James Kwambai : the role of Claudio Berardelli, and analysis of something new in training |
ok. But the posts of Canova (great coach or not) are incomprehensible. Very little information except a list of
terms that are not explained. Is it possible to see some sample programs or at least a sketch of how the annual training is divided?????
To combat message board spam (by non runners). We are making people answer a brief question before they can post on a thread that is over 20 days old.
If you answer this question you should be able to post.