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|Author: ||Radical Ron|
|Subject: ||RE: My goal of sub 4:00 1500-I will not stop this annoying thread until I reach my goal.|
Boingo and Joe... Awesome! You both ought to be running some good times and winning races the next one out.
For me - Two recovery days - Managed 15 miles yesterday and did 10 tonight. Jonesy would be proud. Did the 15 in 1:53 and the 10 in 74 min. On the track tomorrow if all goes well.
We're on our way.
To combat message board spam (by non runners). We are making people answer a brief question before they can post on a thread that is over 20 days old.
If you answer this question you should be able to post.