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|Subject: ||RE: Kelly Jaske story|
To correct myself, now that Haile has run 2:03:59, 1:02 is every so slightly slower than WR pace; point remains the same though.
As for the eleven percent (not ten percent) rule allegedly being bunk, go ahead, give an example of a distance at which it does not work pretty well.
To combat message board spam (by non runners). We are making people answer a brief question before they can post on a thread that is over 20 days old.
If you answer this question you should be able to post.