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|Author: ||Radical Ron|
|Subject: ||RE: My goal of sub 4:00 1500-I will not stop until I reach my goal.|
Good job on the PR Eddy. Awesome! Glad to see you chiming in.
Had a nice workout this evening - 30:25 min tempo on track - managed 20 laps - 1600m splits -6:09, 6:05, 5:58, 6:01, 6:11. Took yesterday off. Approx 50 mile week. I'm planning another 1600m tt on wed or thur. I'm due to bust the 5 barrier.
Yeah Jonesy, w.r.t the 8k race, I got caught up in it. I was having a flashback and thought I was a lot faster than I am. I'm getting there! Hope you have a PR in the HM coming up. You've got a lot of miles in the bank that should pull you through.
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