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|Subject: ||RE: Tegenkamp Post 5000 Meters Comments|
Why do all the top Americans 'switch things up' every few years. Webb follows a new training plan every year. Tegenkamp ran 13:04 a year or two ago. He should just do what he did then.
To combat message board spam (by non runners). We are making people answer a brief question before they can post on a thread that is over 20 days old.
If you answer this question you should be able to post.