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|Author: ||track dude|
|Subject: ||RE: loss of coordination in leg|
Yes, my left leg is weaker when I try to do one legged squats, lunges, etc. The adductors in my left leg are also noticeably weaker (I can barely raise my leg) and it's much harder to balance on my left foot with my eyes closed than my right.
I tried doing all kinds of single leg exercises during the summer and I got frustrated because it seemed like no matter how hard I worked, the strength in the left leg would not improve by a noticeable amount.
To combat message board spam (by non runners). We are making people answer a brief question before they can post on a thread that is over 20 days old.
If you answer this question you should be able to post.