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Subject/AuthorLatest PostPosts
Paul Cummings training - glycerinrunner 5/20/2013 11:50AM5
How to sign up for 2013 Beijing Marathon - chinese runner 5/20/2013 11:43AM1
Anybody on here an airplane pilot? - crazy person 5/20/2013 11:39AM9
Modern Training and Physiology - new book for high school and college runners - Northern Star 5/20/2013 11:11AM12
Are squid gud 4 runners? - Squidward 5/20/2013 11:00AM3
Down goes Powell! Down goes Powell! (again) - Sprintgeezer 5/20/2013 10:59AM1
Ritz looked great tonight - Montesquieu 5/20/2013 10:55AM18
New Japanese JR record for 100m... 10.01 seconds! - Flo'da boy 5/20/2013 10:46AM166
800m - hmorris96 5/20/2013 10:43AM2
xc base plan - Rookie823 5/20/2013 10:38AM7
Iron supplementation just to be sure? - serious runner 5/20/2013 10:32AM2
Is it a good idea to spent a lot more money than you make? - Brock Obama 5/20/2013 10:21AM15
OXY 1500 and 5000: 8 runners actually got the A - sc42 5/20/2013 10:14AM1
Boyd Anderson Soph. Javon Patterson - with my gamecock out 5/20/2013 10:13AM1
is lemons good for runers - gorilla tribe 5/20/2013 10:03AM1
Does anyone actually have a straight answer to what Mary Cain's mileage is currently/has been the last few months? - tfmonkey 5/20/2013 9:50AM1
mileage training or cross training for xc ?! - christiannrunss 5/20/2013 9:48AM1
Flotrack videos - Flagpole 5/20/2013 9:47AM2
800m - hmorris96 5/20/2013 9:44AM6
Summer Training for an (below) average 29-year old - T BONE 5/20/2013 9:28AM3
Will Alberto Try To Make Mary Cain a 5ker? - Salberto 5/20/2013 8:28AM4
MARY CAIN 4:04.62 IAAF A STANDARD!! - big3 5/20/2013 8:22AM50
Workouts for 800m in three weeks - fisky 5/20/2013 8:02AM22
What if Cain goes sub 4 in the mile as a senior? - what would you do? 5/20/2013 7:50AM11
SUb 1:55 , please help!! :( H.S - sub4:20hs 5/20/2013 7:40AM5
Friendly reminder: Use the report a post function for objectionable posts1
Coconut water vs. sports drinks, opinions? - HeyHay 5/20/2013 7:30AM42
Haile G Marathon 10/20/13 - did 5/20/2013 7:22AM2
WHY do people think they have to share everything on FACEBOOK or TWITTER - legislation 5/20/2013 4:45AM17
It's spring. A chill wind is blowing through Beaverton. - Dr Morris Mann 5/20/2013 4:32AM7
How do I squeeze the most out of my talent? - Only fast on Sundays 5/20/2013 4:29AM2
Flotack are posting the Oxy Races now - Free now! - RuKiddingMe!! 5/20/2013 3:59AM4
Oxy Men's 5k: Aaron Braun is Badass; the rest of the field were a bunch of ________ - Not Cool Bro 5/20/2013 3:59AM15
It sucks that you have to have a doctoral degree to become a physical therapist. - dumb ish 5/20/2013 3:12AM51
Running With Flat Feet - peter moore 5/20/2013 3:11AM1
What training do race walkers do? - I would walk 500 miles 5/20/2013 3:09AM1
Webb at oxy... Very concerning... I love the guy but what's happening to his career?! - Arcadia3200m 5/20/2013 2:00AM53
Don't forget to train your calves when you lift - lol lol lol lol 5/20/2013 1:53AM1
I want to be good, time to increase mileage!? - TrackGuy336 5/20/2013 1:45AM41
Korean Language Question - OCT 5/20/2013 1:36AM6
Biggest improvement you've ever seen junior to senior? - Caudex 5/20/2013 1:05AM15
What do you think Mary Cain's training log looks like? - extremely curious 5/20/2013 12:38AM9
Watch Mary Cain's last 100... (video link inside) - cainslast100 5/20/2013 12:23AM11
Stress Fracture Healing time question - Jlo98 5/20/2013 12:01AM19
Heart Rate - jaxduke 5/19/2013 11:43PM7
Is Mary Cain, like Galen Rupp before her, already a professional? - Dr Morris Mann 5/19/2013 11:10PM15
800m disappointment - One_More_Round 5/19/2013 11:10PM4
2013 Oxy High Performance, etc., etc., etc. pictures from Track And Field Photo Magazine - Shoshana Benartzi 5/19/2013 10:59PM3
Who would win in a mile: Usain Bolt or Tyson Gay? - Alby Salazar 5/19/2013 10:27PM3
I am going to be standing all day for my new job and new shoe suggestions please? - Recommend some 5/19/2013 10:18PM43
Mary Cain is adorable in this - true miler 5/19/2013 10:08PM1
Volunteers Needed: WI's Kettle Moraine 100 Mile/100 K - Ann Heaslett 5/19/2013 10:00PM1
Where to get Orange Nike Elite Singlet/Grey Short - Ching CHANG CHONG digga 5/19/2013 9:45PM13
Your successful methods for Shattering a Plateau - Daryl Basarab 5/19/2013 9:43PM7
Michael Carter--81' hs shot put record: best t & f mark ever? - Daily double 5/19/2013 9:40PM46
Dumb workout idea? - Trackjacket 5/19/2013 9:36PM2
How much did your most expensive suit cost? - full canvas 5/19/2013 9:34PM12
Dathan Ritzenhein - kkanderson 5/19/2013 9:31PM15
Desi Davilla 6x1 mile today - Montesquieu 5/19/2013 9:25PM62
Was Alan Webb the most talented runner ever? - number1 5/19/2013 9:03PM29
1979 - Mike Carter 24.77m for light shot = for proper ??? - ventolin^3 5/19/2013 8:58PM3
In mixed drinks, can you tell the difference between well and premium spirits? - ggo 5/19/2013 8:54PM1
Tyreek Hill ran 9.98! - Over the Hill! 5/19/2013 8:47PM8
How to increase speed for distance runner? - Caudex 5/19/2013 8:34PM6
Andres Arroyo "I'm going to break four, and I'm going to win the dream mile." - tensions are building 5/19/2013 8:21PM46
Have smartphones made it to Iowa yet? - spo 5/19/2013 8:06PM3
Alan Webb - 1:54....HE IS DONE! - cas 5/19/2013 8:00PM53
Mary Cain videos - Vide-0 5/19/2013 7:45PM3
Alan Webb on his high school training - flotrack watcher 5/19/2013 7:45PM24
Public running tracks in watertown ny area - public running tracks 5/19/2013 7:38PM2
did you see this? - RuKiddingMe!! 5/19/2013 7:37PM1
My wife is out of town until tomorrow. What should I do? - Focus 5/19/2013 7:32PM12
Living in Pullman, WA. Four day weekend. Where should I travel to for hiking? - coug country 5/19/2013 7:28PM6
Do you know anyone that has become a franchisee of a well-known fast food joint (McD, KFC, etc.)? Experience? - Yaris 5/19/2013 7:27PM2
So I just had a terrible junior year in terms of running, am I screwed for college recruiting? - texasrunner9384 5/19/2013 7:20PM10
Why do people tend to dress up as they get older? - flip flops rule 5/19/2013 7:12PM56

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