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| Subject/Author |
| ! Good Threads, Training Info, Injury Info, Nutrition Info, Other Stuff - CarolinaRunner | 8/3/2005 8:55AM | |
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| How many high school milers will break 4:00 this season? - See Spot Run | 5/23/2013 6:59AM | 44 |
| Anyone know what happened to Nick Ryan? - seek | 5/23/2013 4:13AM | 4 |
| Preview of high school dream mile at adidas meet: Who you got? - LetsRun.com | 5/23/2013 2:07AM | 10 |
| Mary Cain Could Draw 7 Figures Right Now?! - domestic pro | 5/23/2013 12:32AM | 60 |
| Jim Rogers: the housing recovery is artificial - liberal economic genius | 5/22/2013 10:07PM | 4 |
| Sean Mcgorty "The Next Big Thing" - Bostonfan94 | 5/22/2013 10:04PM | 26 |
| High School Combined Events Training Camp in Santa Barbara July 7-11 - Josh Priester | 5/22/2013 9:47PM | 1 |
| Boys Dream Mile Preview- great read - aspiring quenton cassidy | 5/22/2013 9:39PM | 3 |
| If 3 or more boys break 4 on saturday, the barrier will no longer be special - mile lover | 5/22/2013 9:38PM | 19 |
| Watch this video and tell me that Andres Arroyo won't win the Dream Mile - NOP follower | 5/22/2013 8:12PM | 3 |
| New Spikes - Up and Coming Runner | 5/22/2013 6:22PM | 3 |
| Weather for dream mile: no one will break 4 minutes except future duck cheserek - A Duck | 5/22/2013 5:57PM | 14 |
| Boys' Dream Mile Predictions Anyone? - curious runner | 5/22/2013 5:12PM | 84 |
| Anyone know what Burcham's split for the 4X800 was? - 4X800 | 5/22/2013 3:44PM | 6 |
| What makes you a better miler- running more 800/1600 or 1600/3200? - aspiring quenton cassidy | 5/22/2013 2:54PM | 16 |
| Track/XC Recruitment - A little faster | 5/22/2013 1:29PM | 7 |
| Dream Mile: First-ever multi-sub 4 high school race? - Dream-miler | 5/22/2013 1:24PM | 6 |
| 8th grade girl, sub 5:40 mile, what times are possible? - supercoach | 5/22/2013 12:24PM | 10 |
| Best Canadian high school runners of all time - Urethra | 5/22/2013 10:42AM | 54 |
| what would it take for the dream mile to be the best h.s. boys race ever? - renewed marathoner | 5/22/2013 10:24AM | 14 |
| Random thought of day - Where and when does Mary Cain practice each day? - a young professional | 5/22/2013 10:21AM | 7 |
| Predict my 1,600/3,200 (or 1,500/3,000) - ConfusedHSer | 5/22/2013 9:13AM | 3 |
| Call me crazy, but I think Mary Cain will run sub 15 within a year, if not earlier - joecrunner | 5/22/2013 2:35AM | 4 |
| 12-year-old finishes 100 mile race - Raptured | 5/22/2013 1:08AM | 8 |
| Michael Cherry 300m National Record - Rambo97x312 | 5/21/2013 10:44PM | 1 |
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Friendly reminder: Use the report a post function for objectionable posts | | 1 |
| dream mile boys - sam2497 | 5/21/2013 8:53PM | 3 |
| Hicham El Guerrouj's Training for Summer - ChristianF | 5/21/2013 8:51PM | 10 |
| Most UNDERRATED high school runners - Yomoma | 5/21/2013 7:47PM | 20 |
| Summer xc base mileage - klt1096 | 5/21/2013 7:35PM | 2 |
| Cain to make 5k track debut at Portland Track Festival! - Sugar Cain | 5/21/2013 6:37PM | 15 |
| SARAH BAXTER: email Alberto NOW and beg for him to take you on! Hurry and you might not be too late! - destinys adopted child | 5/21/2013 6:13PM | 29 |
| How to get out faster in the 800M - Hs800runner | 5/21/2013 4:05PM | 3 |
| Jacob Brucham NOT in Dream Mile? - TheStallion | 5/21/2013 3:28PM | 6 |
| How to improve - Runningkidd | 5/21/2013 2:46PM | 16 |
| It's Time to Know of Cyclic Poets - Cyclic Poets | 5/21/2013 1:00PM | 2 |
| El Paso has only had 3 murders so far this year. Chicago has had over 300 - El Paso Atheist | 5/21/2013 12:04PM | 6 |
| Why does the DMR exist? It's so stupid. - I just don't get it! | 5/21/2013 11:59AM | 23 |
| Mary Cain could beat all the boys in this state - -80 Below Zero | 5/21/2013 11:50AM | 22 |
| Questionable tactics - HS Track question | 5/21/2013 11:24AM | 13 |
| What percent of Letsrun posters were slower than Mary Cain in high school? - Cain is Abel | 5/21/2013 9:26AM | 49 |
| Average high schooler looking for advice - Bodhisattva | 5/21/2013 8:59AM | 9 |
| Boyd Anderson Soph. Javon Patterson - with my gamecock out | 5/21/2013 8:45AM | 2 |
| Mary Cain videos - Vide-0 | 5/21/2013 8:44AM | 6 |
| Final Dream Mile Entry List - toocoolforschool | 5/21/2013 7:40AM | 1 |
| Cross Country Controversy: An interesting read. - Senor Senior | 5/20/2013 11:38PM | 12 |
| 1500m Prediction - Aspiring Champion | 5/20/2013 10:27PM | 3 |
| 400m hurdles program - eighteight80 | 5/20/2013 7:39PM | 12 |
| A Chariots of Fire moment for Cain fans - caesarsghost | 5/20/2013 5:58PM | 6 |
| Predict my 5k - minnesotarunner | 5/20/2013 4:51PM | 4 |
| D3 or D1 for my son? - Once old Oncler | 5/20/2013 4:50PM | 9 |
| Allie Ostrander 4:58.21 1600 10:25.74 3200 DOUBLE? - Robin Altman | 5/20/2013 4:49PM | 9 |
| 800 /1500m Training advice - hmorris96 | 5/20/2013 1:50PM | 6 |
| What can I run by senior year? - Northwestern15 | 5/20/2013 12:48PM | 13 |
| How fast will Cain run before she graduates? - bguyXJ213K | 5/20/2013 12:27PM | 2 |
| Can/should I persuade my younger brother to run XC? - a genuine nice guy | 5/20/2013 12:19PM | 1 |
| 800m - hmorris96 | 5/20/2013 10:43AM | 2 |
| is lemons good for runers - gorilla tribe | 5/20/2013 10:03AM | 1 |
| mileage training or cross training for xc ?! - christiannrunss | 5/20/2013 9:48AM | 1 |
| 800m - hmorris96 | 5/20/2013 9:44AM | 6 |
| Biggest improvement you've ever seen junior to senior? - Caudex | 5/20/2013 1:05AM | 15 |
| What do you think Mary Cain's training log looks like? - extremely curious | 5/20/2013 12:38AM | 9 |
| Andres Arroyo "I'm going to break four, and I'm going to win the dream mile." - tensions are building | 5/19/2013 8:21PM | 46 |
| did you see this? - RuKiddingMe!! | 5/19/2013 7:37PM | 1 |
| So I just had a terrible junior year in terms of running, am I screwed for college recruiting? - texasrunner9384 | 5/19/2013 7:20PM | 10 |
| Will Mary Cain go to Foot Locker? - FL2013 | 5/19/2013 6:29PM | 5 |
| 4/1000ths of a Second Win in a Low Key HS 1600!!! - Ruppfannumber14567 | 5/19/2013 6:05PM | 2 |
| I set up a rain barrel for my wife today. Men, today is a great day to do something nice for your lady. - rain barrel | 5/19/2013 5:16PM | 4 |
| Do the Brits have their own version of Mary Cain in 15 yr old Bobby Clay who has run 2:06/4:22? - wondering man | 5/19/2013 4:18PM | 22 |
| Mary Cain will run under 4:06 tonight - Cain is Abel | 5/19/2013 4:11PM | 33 |
| How would I find a private coach? - I79 | 5/19/2013 3:59PM | 20 |
| IHSA 1988 &1899 1A XC Results - jaja26.2 | 5/19/2013 3:28PM | 1 |
| Help me get the most out of my senior year!!! - Pumped Up Kicks | 5/19/2013 1:06PM | 5 |
| How do you guys deal with injuries, psychologically??? - injured in body but not mind | 5/19/2013 12:27PM | 5 |
| What would you do in my situation? - Highschool kid15 | 5/19/2013 6:27AM | 14 |
| Blake Haney:406 @ section meet. - eddylee | 5/19/2013 2:05AM | 6 |
