I'm looking to up my running game. Just seeing if this certification helped anybody with their training. Did it lower your PR?
I'm looking to up my running game. Just seeing if this certification helped anybody with their training. Did it lower your PR?
Is there an app for that?
People who run 10 min miles when they are capable of 5 have that cert.
I went from 7th man on my D3 college xc team to OT qualifier. Thank you Dr. Coach Jason Karp, PhD!
Jakob Ingebrigtsen has a 1989 Ferrari 348 GTB and he's just put in paperwork to upgrade it
Strava thinks the London Marathon times improved 12 minutes last year thanks to supershoes
Is there a rule against attaching a helium balloon to yourself while running a road race?
Clayton Murphy is giving some great insight into his training.
2024 College Track & Field Open Coaching Positions Discussion
Mark Coogan says that if you could only do 3 workouts as a 1500m runner you should do these
70% of WNBA players are black - only 3 have sneaker deals - All are white