What's the best flat for the 10k on the track? Streak or Adios? Something better? I ain't wearing spikes or paying for 4%
What's the best flat for the 10k on the track? Streak or Adios? Something better? I ain't wearing spikes or paying for 4%
just wear your trainers. flats aren't necessary to run a fast time. just look at any of the pros, none of them wear flats.
Yeah, for what you're looking for I'd say the Streak LT from Nike is among the best options.
I don’t know if it’s the best, but I like my adios’s got them for a flat concrete 10k and they served me well
Jakob Ingebrigtsen has a 1989 Ferrari 348 GTB and he's just put in paperwork to upgrade it
Strava thinks the London Marathon times improved 12 minutes last year thanks to supershoes
Is there a rule against attaching a helium balloon to yourself while running a road race?
NAU women have no excuse - they should win it all at 2024 NCAA XC
Mark Coogan says that if you could only do 3 workouts as a 1500m runner you should do these
How rare is it to run a sub 5 minute mile AND bench press 225?
Move over Mark Coogan, Rojo and John Kellogg share their 3 favorite mile workouts