I ran a 40 yard dash today in 35-40 degrees weather today, what would my time be in better warmer weather? what percent difference would my 40 change by?
I ran a 40 yard dash today in 35-40 degrees weather today, what would my time be in better warmer weather? what percent difference would my 40 change by?
You should be able to run a lot better in warmer weather but its impossible to tell how much.
Am I living in the twilight zone? The Boston Marathon weather was terrible!
Is there a rule against attaching a helium balloon to yourself while running a road race?
How rare is it to run a sub 5 minute mile AND bench press 225?
Move over Mark Coogan, Rojo and John Kellogg share their 3 favorite mile workouts
Matt Choi was drinking beer halfway through the Boston Marathon
Mark Coogan says that if you could only do 3 workouts as a 1500m runner you should do these
2024 College Track & Field Open Coaching Positions Discussion