I wore the vaporfly for a track 5k recently. Came within 5 secs of a 3 year old PR not being as fit as I was then.I will be wearing them for everything from 5k to marathon now.
That's the dilemma. But I find running in the Vaporfly my stride is more lopping and slower. Easy to overstride. With the flats I can turnover faster. The Vaporfly may be faster but wearing flats seems funner.
RE: Shoe advice for road 5k. Takumi Sen, Streak 6, Streak LT4 or Vaporfly 4%?3/15/2019 1:13AM - in reply to Zante