I'm running college track next year, 800m and 400m. Was wondering if anybody had any ideas of what I can do right now until August, when practice begins. I want to run a sub 2 800m. Best one I ever ran was a 2:09 a couple years ago (last time I ran track)
Wait do you not have a coach? If you are not even competing until college next year I would just focus on doing base mileage and getting stronger. Also if you plan of running the 800 in track you should absolutely compete in cross country as a base phase for track as well.
I'm 170 pounds, I felt like that was to heavy for cross country, and I dont want to drop weight. But I'm not going to rule it out
This is s running forun
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