Had jotted down some more comments the other day, but didn’t get around to posting them...
————————————————————
JtA - Nice quarters. Too bad the NAZ workout didn’t quite go as Hope. Looks interesting.
Pappy - I like the strategy of getting fit to run, and glad you can find a groove on the machines.
Jewbacca - Heck of a long run. I’ve toyed with doing something similar, entering the Washington’s Birthday Marathon (next weekend), but would go much slower.
SI - Nice TLT in the wind and hills. I considered a TLT, but punked out in part because of the wind.
Bruin - Ack. Sorry to hear about the pulled hammy. My only experience was when I was 18, and it was a pretty quick turnaround (but I was 18). Don’t remember specifics, but strengthening exercises didn’t hurt.
Jeremy - Was that your old HS track by any chance, or am I off base?
IceIsNotFun - Ice sure is not fun, and welcome to the thread.
Cocoon - Yeah, I know the “too cold, run faster” feeling. Congrats on the first 20 this cycle.
Eobard- Welcome to the thread. Good, well-rounded week.