What is a good racing spike for a mid-distance runner, who runs anything from the 4x4 to the mile?
thanks.
What is a good racing spike for a mid-distance runner, who runs anything from the 4x4 to the mile?
thanks.
What spikes have you ran in previously? Also, say if you liked them or not and why.
Jgt11 wrote:
What spikes have you ran in previously? Also, say if you liked them or not and why.
Don't hold his hand. He needs to figure out simple logic on his own.
Am I living in the twilight zone? The Boston Marathon weather was terrible!
Des Linden: "The entire sport" has changed since she first started running Boston.
Matt Choi was drinking beer halfway through the Boston Marathon
2024 College Track & Field Open Coaching Positions Discussion
Is there a rule against attaching a helium balloon to yourself while running a road race?
How rare is it to run a sub 5 minute mile AND bench press 225?