It is a bit sensationalist but it is interesting none the less. It did make me think of Jordan Hasay.
It is a bit sensationalist but it is interesting none the less. It did make me think of Jordan Hasay.
Would be nice if the brojos could get some time with a medical type and sick Gault on him/her.
Old news, listen to this:
https://www.nytimes.com/2016/05/16/sports/two-hour-marathon-kenenisa-bekele.html[
Bekele arrived at Pitsiladis’s lab in England about 25 pounds above his competitive weight of 123. He limped when he walked. His right calf was nearly an inch smaller around than his left calf.
“I thought it was over,” Pitsiladis said. “He looked like a broken man.”
Bekele took a bite and said, “Bananas are not good sometimes.”
Pitsiladis told him: “They’re good all the time. They refuel the muscles.”
Bekele did not mean he disliked the taste.
“He thinks bananas make you fat,” Pitsiladis said.
By late September, Bekele had dropped 11 pounds. Pitsiladis planned each meal, restricting Bekele’s calorie intake to about 1,785 per day.
“Just enough to keep you alive,” Pitsiladis told Bekele.
Is there a rule against attaching a helium balloon to yourself while running a road race?
Am I living in the twilight zone? The Boston Marathon weather was terrible!
How rare is it to run a sub 5 minute mile AND bench press 225?
Jakob Ingebrigtsen has a 1989 Ferrari 348 GTB and he's just put in paperwork to upgrade it
Move over Mark Coogan, Rojo and John Kellogg share their 3 favorite mile workouts
Mark Coogan says that if you could only do 3 workouts as a 1500m runner you should do these