I'm guessing 5:30. He's pretty slender.
I'm guessing 5:30. He's pretty slender.
He is on a carnivore/keto diet and his output would be extremely low compared to if he were to eat carbs. I say 12 minutes
He wouldn’t finish, he would start running then around 100 meters in go off on a tangent, then branch off on another tangent and then arrive back at the start
He would cover a lot of ground, but wouldn’t actually finish the race
I ate like that to drop from 140 to 130. Was able to train perfectly normal, but started eating normally after I got down weight.
Keto = slow wrote:
He is on a carnivore/keto diet and his output would be extremely low compared to if he were to eat carbs. I say 12 minutes
Hello sage, how do you explain that Zach Bitter who eat a low carb diet often zero carb at certain points is faster than you at 100 miles?
RIP: D3 All-American Frank Csorba - who ran 13:56 in March - dead
RENATO can you talk about the preparation of Emile Cairess 2:06
Running for Bowerman Track Club used to be cool now its embarrassing
Rest in Peace Adrian Lehmann - 2:11 Swiss marathoner. Dies of heart attack.
Hats off to my dad. He just ran a 1:42 Half Marathon and turns 75 in 2 months!
Great interview with Steve Cram - says Jakob has no chance of WRs this year