Hey guys, hobby jogger here. I work in finance and the company I work for does a lot of business with John Hancock. That being said, they are giving entry to the race to a coworker of mine and myself. I am by no means any kind of elite or special runner, my marathon PR is 3:09. My question is, does anyone have any experience trying to go in the neighborhood of 3 hours from this wave? I imagine it will be quite the bottleneck, but I have never run the race so really have no idea what to expect as far as working up to a decent pace. Hell, maybe all the charity and employee runners are way faster than me, I have no idea.
Thanks!