What can I do to improve my 800 time from a 2:20 to a 2:04 by April or by May? I am currently going to enter my Sophmore year in track. My 5k time significantly increased from a 18:40 to a 16:30 from my freshman year to Sophmore year. Any advice?
What can I do to improve my 800 time from a 2:20 to a 2:04 by April or by May? I am currently going to enter my Sophmore year in track. My 5k time significantly increased from a 18:40 to a 16:30 from my freshman year to Sophmore year. Any advice?
My advice is to keep posting a million times.