I seem to get better as the distance gets longer. I love trails. I love slow jogging. I love high mileage. Any chance that I would be an Ultra stud if I ditched the roads?
5k - 15:40
HM - 1:11:30
M - 2:25
I seem to get better as the distance gets longer. I love trails. I love slow jogging. I love high mileage. Any chance that I would be an Ultra stud if I ditched the roads?
5k - 15:40
HM - 1:11:30
M - 2:25
yes.
Yeah probably. Practice fueling
You have a great shot at the 100 mile WR!
How many hours are your long runs? If you can run a marathon then you can run an ultra. Just takes more time and mental fitness. Extend your long er runs. Start getting more time on your feet, practice consuming 150-200 calories per hour and give it a shot.
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