Not Dave Milner wrote:
The Harriers are great. If you're looking for faster workouts, they are the only ones really doing that with people at your marathon level.
Dave Milner's group does have a lot of guys around that level so I'd definitely get in touch with him if you can find his info. He's not with that running store any more.
Fleet Feet has some faster marathon type guys working there so just walking in and chatting with them might be a good idea.
East Nasty Run Club is a good way to get a good Wednesday night run in and meet some faster folks as well. There are plenty of guys for you to run with in town. Enjoy it here!
No Days Off is a call for consistency, moderation and patience: the full-time, year-round commitment to the process. Two athletes put the 2019 No Days Off Collection, featuring winter performance apparel made from Australian Merino wool, through its paces over a cold-weather training camp in Craftsbury, Vermont. Film directed by Emily Maye and produced with support from The Woolmark Company.