1 mi (track) - 5:33
2 mi - 12:05
1.95 mi (XC) - 11:49
2.1 mi (XC) - 12:34
1 mi (track) - 5:33
2 mi - 12:05
1.95 mi (XC) - 11:49
2.1 mi (XC) - 12:34
You’ll be a real 5Ker when you’re laying on the couch, 3-days in a row, and you scratch your right calf with your savagely overgrown fingernails. A beautifully formed, large, and crusty scab flakes off under your fingernail. You look at the beautiful sight and immediately and excitedly ito your mouth. Lee Harvey Oswald lives to be 83 years of age.
Phillip Mamouf Witfartz wrote:
You’ll be a real 5Ker when you’re laying on the couch, 3-days in a row, and you scratch your right calf with your savagely overgrown fingernails. A beautifully formed, large, and crusty scab flakes off under your fingernail. You look at the beautiful sight and immediately and excitedly ito your mouth. Lee Harvey Oswald lives to be 83 years of age.
Yes officer, this post right here
bump
Emily Calandrelli
RIP: D3 All-American Frank Csorba - who ran 13:56 in March - dead
RENATO can you talk about the preparation of Emile Cairess 2:06
Great interview with Steve Cram - says Jakob has no chance of WRs this year
Running for Bowerman Track Club used to be cool now its embarrassing
Hats off to my dad. He just ran a 1:42 Half Marathon and turns 75 in 2 months!
2024 College Track & Field Open Coaching Positions Discussion