Takes me 43.2 mins to do a 5k i know im not the fastest but i love running. how to become an elite though?
by this time next year i hope to run a marathon in under 3hrs
Takes me 43.2 mins to do a 5k i know im not the fastest but i love running. how to become an elite though?
by this time next year i hope to run a marathon in under 3hrs
You become elite by running a lot.
SlowRunner744 wrote:
Takes me 43.2 mins to do a 5k i know im not the fastest but i love running. how to become an elite though?
by this time next year i hope to run a marathon in under 3hrs
You need to get fast first. No one races a sub-2:08 Marathon without being capable of a sub-26 200m. Watch Rocky film. Mickey Gold had Rocky chasing chickens. Mickey wanted Rocky to be as fast as grease lightning as he said.
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2024 College Track & Field Open Coaching Positions Discussion
Running for Bowerman Track Club used to be cool now its embarrassing