After some time out, what’s the best fitness test? I know to go with feel, but want to see what sort of marathon shape I’m in without breaking myself.
Any ideas?
After some time out, what’s the best fitness test? I know to go with feel, but want to see what sort of marathon shape I’m in without breaking myself.
Any ideas?
Try the Army pt test.
Ezekiel bread wrote:
Try the Army pt test.
Not sure if that’s suitable. It’dbe perfect if the OP asked what test to see if he/she is fit enough to join the army.
After some time off you want to do a simple fitness test to estimate your current marathon fitness? No need for a test, you are in poor marathon shape, relative to your capability.
Am I living in the twilight zone? The Boston Marathon weather was terrible!
Des Linden: "The entire sport" has changed since she first started running Boston.
Ryan Eiler, 3rd American man at Boston, almost out of nowhere
Matt Choi was drinking beer halfway through the Boston Marathon
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