Hi all. I've run over 1000 miles per year for the past 6 years and it was amazing for my anxiety and mild depression (for me, running alone completely alleviated these issues). Earlier this year I got an injury that has meant I can't run for at least several months. Since this summer the acute anxiety and mild depression have returned.
I have decided to experiment with antidepressants (SSRIs, etc) to alleviate these issues (my decisions is not debatable, so don't bother). But I hope to some day run again, so I don't want to begin an antidepressants that ultimately makes it more difficult to begin running again.
I'd like to hear from runners who have used antidepressants: which antidepressants affected your running least?