Is he around tri-state area training for NYC?
Is he around tri-state area training for NYC?
Yep!
About to go Sub 2 in New York City Marathon to prove his GOAT!
MarathonFan wrote:
Is he around tri-state area training for NYC?
What was his routine?
Coincidentally I saw a Kipsang look-alike at MY gym in OK.
the routine was as follows:
5k tempo in trainers 13:55
5x18 miles (on treadmill, in spikes)
100 Push-ups
And then he disappeared muttering something about someone "knowing where to find him"
Racist. All blacks do not look the same.
That wasn’t Wilson you saw. That was a broom handle.
He stopped by my gym, too. Just over halfway to the weight machines he stopped and threw up.
Mark Nenow's visor wrote:
He stopped by my gym, too. Just over halfway to the weight machines he stopped and threw up.
brootal
Jakob Ingebrigtsen has a 1989 Ferrari 348 GTB and he's just put in paperwork to upgrade it
Is there a rule against attaching a helium balloon to yourself while running a road race?
Strava thinks the London Marathon times improved 12 minutes last year thanks to supershoes
How rare is it to run a sub 5 minute mile AND bench press 225?
Am I living in the twilight zone? The Boston Marathon weather was terrible!
Mark Coogan says that if you could only do 3 workouts as a 1500m runner you should do these
Move over Mark Coogan, Rojo and John Kellogg share their 3 favorite mile workouts