What a pointless thread.
Stupid Hobbyjoggers wrote:
I can walk with my mouth shut at 12min/mile.
^
What a pointless thread.
Stupid Hobbyjoggers wrote:
I can walk with my mouth shut at 12min/mile.
^
Beyond worthless. A thread about Instagram pics without a single one. 100% lame.
Choke on a few large flying bugs or a swarm of gnats during a run and you'll know why.
Banana Bread wrote:
Contrary to popular believe, one of your mouths functions is for breathing. I know it is difficult for some of you to understand with the lack of oxygen getting to your brains.
Says the idiot from his parent's basement.
fatbody wrote:
vain wrote:
Nose breathing works like the talk test, if you can't breathe through your nose during an easy run, you're probably going too fast.
Except that restricting your oxygen intake by breathing through your nose is artificially limiting your performance. It would be like saying, "when you go on your easy run, you should carry a large stack of text books, because if you can't run that pace while carrying the large stack of text books, you're running too fast."
Totally different.
One, carrying a weight, adds to the effort at a given pace.
The other, nose-breathing, limits the pace to a given effort. Same as not breathing faster than a given rhythm on an easy run.
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