Good Afternoon
I am desperate for some advice.
6 Miles into the London Marathon (22nd April) I felt a pop under my right foot. My foot was swollen and bruised, but after the first week it had cleared up. However, the pain didn't go and after a number of physio appointments I went for an MRI scan.
It showed up as a high grade tear in my plantar fascia. I was told to rest and it would heal in 3 months. 2 months later the pain / foot was exactly the same and I got another MRI and it showed no improvement. The Dr when tried shockwave but that just made it worse.
I used to run 70miles a week and now I can't walk any distance without pain.
Any advice would be great.
Best Regards