800: 1:52
1500: 3:49
5000: 14:11
8k: 24:21
10k: 30:32
800: 1:52
1500: 3:49
5000: 14:11
8k: 24:21
10k: 30:32
'Bout 42
Impossible to determine by PRs. Shorter was 71 and I did a 76, yet he could beat me in a 10K by 3 minutes. Torso length and stride efficiency play a big part.
between 71 and 74
I don't know, between 60 and 90 ml/kg/min?
At km is 2' 43"-46".
SDSU Aztec wrote:
Torso length and stride efficiency play a big part.
Please provide your source?
RIP: D3 All-American Frank Csorba - who ran 13:56 in March - dead
RENATO can you talk about the preparation of Emile Cairess 2:06
Running for Bowerman Track Club used to be cool now its embarrassing
Hats off to my dad. He just ran a 1:42 Half Marathon and turns 75 in 2 months!
Great interview with Steve Cram - says Jakob has no chance of WRs this year