Have you ever thought of taking help of a real top class pro coach? The very first runner I coached,a Norwegian, ran 1500m 4:09 , 3000m 8:48 and marathon in 2.27:30 in just 2½ month coaching. His former records was 4:19, 9.01, 2:40
magic@coachjs.seHave you ever thought of taking help of a real top class pro coach? The very first runner I coached,a Norwegian, ran 1500m 4:09 , 3000m 8:48 and marathon in 2.27:30 in just 2½ month coaching. His former records was 4:19, 9.01, 2:40
magic@coachjs.seTrynaRunFast wrote:
Hi guys. Ask anything you want. Keeping it both PG and friendly only please.
All comments will be replied too. (Im from the UK so time difference may cause delay)
What do you think I can ask you about running and training that I don`t know already ?