4:12 for walk on? Does this seem inflated or is this really what they are going for?
4:12 for walk on? Does this seem inflated or is this really what they are going for?
bump
4:12 doesn’t allow you automatically walk-on. It is the standard required to walk-on. Most years, you will have to be faster than that.
runlikeamom wrote:
4:12 for walk on? Does this seem inflated or is this really what they are going for?
Dat coach dere, he's a moran.
They had 4 guys sub 14 and 9 guys sub 15. Teams have roster limits. They do not need any 4:12 guys.
Send your son to CSU Fort Collins or Adams State - they'll develop him better
Trackfan55 wrote:
Send your son to CSU Fort Collins or Adams State - they'll develop him better
This is the truthiest.
....Has been the case with Adam's St for decades and true for CSU in the last 4 years.
Ben Saarel would have a better degree and a better running career if he'd attended CSU.
Is there a rule against attaching a helium balloon to yourself while running a road race?
Jakob Ingebrigtsen has a 1989 Ferrari 348 GTB and he's just put in paperwork to upgrade it
How rare is it to run a sub 5 minute mile AND bench press 225?
Am I living in the twilight zone? The Boston Marathon weather was terrible!
Move over Mark Coogan, Rojo and John Kellogg share their 3 favorite mile workouts
Mark Coogan says that if you could only do 3 workouts as a 1500m runner you should do these