Clogged ears after working out with earbuds!!

First, you should never wear earbuds when you cycle. Crazy dangerous. Earbuds also lead to greater hearing loss, particularly if you have your volume set to anything over 50%.

If you want/need music while you run or ride, consider conduction headphones like AfterShokz. They're BT and you'll have the benefit of being able to hear your surroundings.

To clarify, I only use earbuds when cycling if I’m on a stationary bike, NOT on the roads!

Bumping cuz I have the same problem except in my left ear...

Pushing the earbuds into your ear is causing a pressure change in your inner ear. When you take out the earbuds, it's like being in an airplane at altitude and then descending. Your ears pop. Or... in your case, your right ear doesn't.

Your left ear can handle this, but your right eustachian is a little too narrow so air can't get back in to equalize the pressure.

This is not a big deal. Lots of people have this problem. You can fix it quickly by learning how to pop your ears. Look on YouTube for various ways to do this.

I have a similar problem in my right ear. Here's what I do. Pinch my nose, close my mouth, and try to breathe out until my right ear pops.

If that doesn't work, I tilt my head hard to the left like I'm trying to put my left ear on my left shoulder. This straightens out the right eustachian tube so it gets more of a straight line when you blow out. I use my left forefinger to block my left ear, pinch my nose with the right hand, close my mouth, and attempt to blow out until my right ear pops.

You can sometimes get your right ear to pop by tilting your head to the left and yawning hard.

You know that earbuds can cause hearing loss. Especially if you are used to wearing them deep in your ears. I know that listening to music when running or cycling is more motivated. But the safest in the first place. I remember my friend who suddenly lost his right ear hearing. Now he is wearing hearing aids. It was a time when he bought the most expensive ones, without knowing that they could be cheaper as well and must better. Since he has discovered Shield Hearing

https://www.shieldhearing.com

Ears get clogged when you exercise because heavy exertion causes intracranial pressure (pressure within the brain), which in turn leads to pressure within the ears. I also faced this issue. Having addressed ear doctor staten island https://audiologyisland.com/ I was told that it is better not to wear earbuds when doing workouts or running because they trap sweat and moisture in your ears. Ears self-clean with ear wax, and each time you put in your earbuds, you're pushing back the wax. So, earbuds can increase ear wax build up.