Short and simple, what are the best books for the distances specified; 1 mile up to 10k. I’m looking for some good training books (or anything like that) that I can dive into.
Short and simple, what are the best books for the distances specified; 1 mile up to 10k. I’m looking for some good training books (or anything like that) that I can dive into.
Daniels
Books by Cerutty and Lydiard.