35km 1:44:46
35km 1:44:46
hi wejo
how r u i m u ex neighboor flagstaff we ran LITTLE before u PR u 10k, i will email u in private message check my prior posts i predicted noway sub 2h7
Tootles wrote:
Other than NBCn (which costs) is anyone anyone able to watch free on mobile ..? I’m pist as I can’t watch .. :(
pro tip: get a laptop
another pro tip: the announcers don't seem to know about the 12 second clock differential, so subtract 12 seconds from anything they say
Scorpion_runner wrote:
reed wrote:
34k 1:41:50.
so that's still 2:06:17 pace, pretty much exactly Ryan Hall's PR
What?
Hall's pr is 2:04 and some change.
Boston is not a record-eligible course and it was clearly wind-aided that day.
1:44:49 35K
Scorpion_runner wrote:
reed wrote:
34k 1:41:50.
so that's still 2:06:17 pace, pretty much exactly Ryan Hall's PR
What?
Hall's pr is 2:04 and some change.
Wind-legal PR of 2:06:17 in London
Sisay Lemma put in huge surge at 35km (he is testing Rupp)....Rupp responds, pace picks up....Rupp then to lead, pushing hard now, but Lemma is hanging tough about 3 m back
Rupp and Lemma trading the lead, Rupp takes it again
Sub-2:06 with a big kick?
2'06'22 pace at 35k for Rupp ... if he has fuel left, now is the time to drop the hammer...6k left
yup, 1:44:49.
that's a 15:02 last 5k.
and to those saying they ran 25 to 30k slow and 30 to 35 fast, I'll bet that's not true and that the 12sec clock differential was at play again.
6k to go?
Rupp's territory - this is over.....It's just a matter of what time he is going to finish in.
gotta admit, right wrote:
wejo wrote:
I at first thought this guy might be trolling but looked up his IP address.
Definitely overseas. I think I know who it is. African elite . Hope you're well. Email me
wejo@letsrun.comSort of crazy that anybody truly has though patterns like this. I love it. Please post more often if you're legit.
Only one person writes like that...ROJO
here is good link. ...
Not being disrespectful of the women, but show the men's race now please!
Split screen please.
women on about 2:23:40s pace but there was a recent lead change so pace is likely to change some.
Darn, a 15:02 for 30-35K, 2:06:22 pace now ... slowed again. Course record out of the question. *Maybe* a sub-2:06 with a good kick, as someone else mentioned.
What's the 12 second differential? The clock on the screen is off 12 seconds?
George213 wrote:
Not being disrespectful of the women, but show the men's race now please!
there was just a lead change in the womens race. sorry but that's more important than seeing rupp draft behinf sisay