Critique my training plan:
Sun 2 to 3 hours steady over a hilly course about 30 - 50 kilometres
Mon 90 to 120 min easy jog
Tues 90 to 120 min easy jog
Wen 60 min of hill reps
Thurs 90 to 120 min easy jog
Fri 90 to 120 min easy jog
Sat 3 to 8 hours easy jog about 40 to 100 kilometres
Also: I bought a trucker hat, a fuel belt, camel pack and I'm growing a beard.
I would suggest a M A G A hat.
FFS. Unbelievable. How about you actually try to run - you know R U N - at some point instead of that nonsense.
Otherwise - I see Mo Farah's wearing arm warmers these days. Maybe you could them into your collection of non-running "ultra" requirements.
Blitzkrieg BLITZKRIEG wrote:
Critique my training plan:
Sun 2 to 3 hours steady over a hilly course about 30 - 50 kilometres
Mon 90 to 120 min easy jog
Tues 90 to 120 min easy jog
Wen 60 min of hill reps
Thurs 90 to 120 min easy jog
Fri 90 to 120 min easy jog
Sat 3 to 8 hours easy jog about 40 to 100 kilometres
Also: I bought a trucker hat, a fuel belt, camel pack and I'm growing a beard.
The perfect mid pack training plan. Keep at it and you might be able to finish a race
Blitzkrieg BLITZKRIEG wrote:
Critique my training plan:
Sun 2 to 3 hours steady over a hilly course about 30 - 50 kilometres
Mon 90 to 120 min easy jog
Tues 90 to 120 min easy jog
Wen 60 min of hill reps
Thurs 90 to 120 min easy jog
Fri 90 to 120 min easy jog
Sat 3 to 8 hours easy jog about 40 to 100 kilometres
Also: I bought a trucker hat, a fuel belt, camel pack and I'm growing a beard.
If you’re gonna troll, at least make an effort to be creative or funny. This thing is just sad.
train like you would for a marathon, except do back to back long days. So if you did a 20 miler on Sat. come back Sun with another.
"Also: I bought a trucker hat, a fuel belt, camel pack and I'm growing a beard." You listed the most important parts... glad u got that going.
None of that matters if you don't have a blog, a go pro and big time Instagram following.
NotAnUltraGuy wrote:
None of that matters if you don't have a blog, a go pro and big time Instagram following.
People would rather see a beautiful landscape then an insecure guy with clean shoes running on a track or sidewalk every day
RIP: D3 All-American Frank Csorba - who ran 13:56 in March - dead
RENATO can you talk about the preparation of Emile Cairess 2:06
Great interview with Steve Cram - says Jakob has no chance of WRs this year
Hats off to my dad. He just ran a 1:42 Half Marathon and turns 75 in 2 months!
2024 College Track & Field Open Coaching Positions Discussion
Running for Bowerman Track Club used to be cool now its embarrassing