Ran 25:41 in my first 8k as a freshman on about 50 miles a week. What should I try to hit this summer mileage wise?
Ran 25:41 in my first 8k as a freshman on about 50 miles a week. What should I try to hit this summer mileage wise?
Obviously (although, I know you know you do)...
and 70 miles/week, more in the summers to come
if you have to ask, then probably not enough to matter.
You are writing about xc times in April? What are your track times?
Ah, yes, the ol' track-got-you-down-build-for-cross routine. A classic, but a good one.
RogueMoose wrote:
Ah, yes, the ol' track-got-you-down-build-for-cross routine. A classic, but a good one.
Lol not quite
big picture taker wrote:
if you have to ask, then probably not enough to matter.
You're right
Sliding Scale wrote:
Obviously (although, I know you know you do)...
and 70 miles/week, more in the summers to come
70 sounds like a good number. Thanks!
Predictor wrote:
You are writing about xc times in April? What are your track times?
Redshirted for track
XCrunner77 wrote:
big picture taker wrote:
if you have to ask, then probably not enough to matter.
You're right
quit letting others define success for you. You're probably not going to win the Olympics, beyond that, who knows? Enjoy figuring it out, stay off these cess pit boards and you'll be better off.
big picture taker wrote:
XCrunner77 wrote:
You're right
quit letting others define success for you. You're probably not going to win the Olympics, beyond that, who knows? Enjoy figuring it out, stay off these cess pit boards and you'll be better off.
Very good point. I am looking forward to the next 3 to 4 years. Thanks for the advice!
No.