Can anyone tell me what a 5:15 1600m time might translate into for an 800m?
Can anyone tell me what a 5:15 1600m time might translate into for an 800m?
If 6'3" 175 lbs., 2:15. If 5'7" 115 lbs., 2:25
2:20 - 2:25
cheers.
What's your 400m pr? Based on just a 5:15 pr, I'd say you can run about a 2:20.
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