Will drinking coffee the morning of a race after 5p.m, will it have any negative effects?
Will drinking coffee the morning of a race after 5p.m, will it have any negative effects?
No. It's coffee man. It'll have less effect than the energy it took you to write this post & worry about this topic.
Drink one in the morning and one 30-45 minutes before your race.
RIP: D3 All-American Frank Csorba - who ran 13:56 in March - dead
RENATO can you talk about the preparation of Emile Cairess 2:06
Running for Bowerman Track Club used to be cool now its embarrassing
Hats off to my dad. He just ran a 1:42 Half Marathon and turns 75 in 2 months!
Great interview with Steve Cram - says Jakob has no chance of WRs this year