And how does he do it? How does his Dancan system function? The story just continue.
Is this the very best training system in history? Check at
And how does he do it? How does his Dancan system function? The story just continue.
Is this the very best training system in history? Check at
Hi Coach J.S!
He may not have invented 400m repeats with resting heartrate to 120 bpm, but he sure perfected it!
Coach J.S is the man! 14:26 5k runner! What an elite!
Lol, he actually uses the word “hobbyjogger” on the front page.
RIP: D3 All-American Frank Csorba - who ran 13:56 in March - dead
RENATO can you talk about the preparation of Emile Cairess 2:06
Running for Bowerman Track Club used to be cool now its embarrassing
Hats off to my dad. He just ran a 1:42 Half Marathon and turns 75 in 2 months!
Great interview with Steve Cram - says Jakob has no chance of WRs this year