It turns out that Matt Centrowitz Junior is still pudgy, lazy...and out of shape.
What is this 3:37.96 tempo/time-trial nonsense run by Centro???
By the way, Centro's stupid Olympic race with a 50.62 final 400m was really SLOW!!!
What was there a post workout for this stupid tempo/time-trial nonsense run by Centro?
Flagstaff.Runner.Team.com wrote:
It turns out that Matt Centrowitz Junior is still pudgy, lazy...and out of shape.
What is this 3:37.96 tempo/time-trial nonsense run by Centro???
By the way, Centro's stupid Olympic race with a 50.62 final 400m was really SLOW!!!
What was there a post workout for this stupid tempo/time-trial nonsense run by Centro?
Nope, this was an all out effort. He’s always been garbage and slower than me at any distance on any day.
It turns out that the FORMER Coach of Mr. Matt Centrowitz Junior was also DESTROYED by Senior Centro in 1982:
https://www.youtube.com/watch?v=l_SkBU09maA
Alberto is even SLOWER that CENTRO!!!...if that is even possible.
It is not a big surprise.
https://www.youtube.com/watch?v=D_RgJmkZ-bICoach.Alberto.Fan.Club.com wrote:
It turns out that the FORMER Coach of Mr. Matt Centrowitz Junior was also DESTROYED by Senior Centro in 1982:
https://www.youtube.com/watch?v=l_SkBU09maAAlberto is even SLOWER than SENIOR CENTRO!!!...if that is even possible.
It is not a big surprise.
It is just a coincidence.
Flagstaff.Runner.Team.com wrote:
It turns out that Matt Centrowitz Junior is still pudgy, lazy...and out of shape.
What is this 3:37.96 tempo/time-trial nonsense run by Centro???
By the way, Centro's stupid Olympic race with a 50.62 final 400m was really SLOW!!!
https://www.facebook.com/hypo2/photos/a.181731141864880.32731.154386924599302/1056106101094042/?type=3What was there a post workout for this stupid tempo/time-trial nonsense run by Centro?
Actually a really nice run by him. Very smooth, and looked strong. The link in Facebook has since been taken down, unfortunately. He's reportedly had a very strong training block while in OZ. Good session of 400's post race (unknown number) on the training track is what I was told.
Coach.Alberto.Fan.Club.com wrote:
It turns out that the FORMER Coach of Mr. Matt Centrowitz Junior was also DESTROYED by Senior Centro in 1982:
https://www.youtube.com/watch?v=l_SkBU09maAAlberto is even SLOWER that CENTRO!!!...if that is even possible.
It is not a big surprise.
Well, Alberto did eventually end up with a faster PR than Centro Sr. over the 5k.
Is there a rule against attaching a helium balloon to yourself while running a road race?
Am I living in the twilight zone? The Boston Marathon weather was terrible!
How rare is it to run a sub 5 minute mile AND bench press 225?
Jakob Ingebrigtsen has a 1989 Ferrari 348 GTB and he's just put in paperwork to upgrade it
Move over Mark Coogan, Rojo and John Kellogg share their 3 favorite mile workouts
Mark Coogan says that if you could only do 3 workouts as a 1500m runner you should do these