Yoga? Seriously? I’ve done yoga, I really have. I’ve given it a legitimate shot. And do you want to know what I got from it?
I got exactly nothing. No grand vistas of consciousness opened before me. My ills were not miraculously cured. I can’t even say I was robbed considering I freely surrendered hundreds of dollars to the local studio for the chance to see if the experience of yoga would be a fruitful addition to my routine.
Perhaps it works for some. Most likely it is a sham and a lie used to promote anti-American ideology under the guise of nice, smiling foreigners.
I will have no more of this nonsense in my life and I suggest you do the same. Stick to the tried and true form drills, dynamic stretching, and massage therapy.