Need to do about 17 miles in Spokane on Sunday. Where is a good place to run? Any good trails (not to far from the city). Also are there any groups that run early Sunday AM?
Need to do about 17 miles in Spokane on Sunday. Where is a good place to run? Any good trails (not to far from the city). Also are there any groups that run early Sunday AM?
Jakob Ingebrigtsen has a 1989 Ferrari 348 GTB and he's just put in paperwork to upgrade it
Strava thinks the London Marathon times improved 12 minutes last year thanks to supershoes
Is there a rule against attaching a helium balloon to yourself while running a road race?
NAU women have no excuse - they should win it all at 2024 NCAA XC
Mark Coogan says that if you could only do 3 workouts as a 1500m runner you should do these
Move over Mark Coogan, Rojo and John Kellogg share their 3 favorite mile workouts
How rare is it to run a sub 5 minute mile AND bench press 225?