It just makes sense. You're producing massive amounts of force but it goes to WASTE if you can't absorb the forces coming back at you properly. Large knees = big muscles for eccentric power.
It just makes sense. You're producing massive amounts of force but it goes to WASTE if you can't absorb the forces coming back at you properly. Large knees = big muscles for eccentric power.
lol
5/10
Which will break Usain Bolt's WR? Morbidly obese or Cankles? Time will tell.
Heavier the better wrote:
Which will break Usain Bolt's WR? Morbidly obese or Cankles? Time will tell.
Do you think this is a joke? Obviously the person who breaks the 60 m world record will have relatively hefty ankles for LARGE CALVES. Super important for acceleration.
cool story bro
The opposite is true....Look at sprinters. They usually have fine boned legs.Less weight to move.
By that notion it must also be true that a small head means you will be a great distance runner!
truthseakr wrote:
The opposite is true....Look at sprinters. They usually have fine boned legs.Less weight to move.
Dude, this guy's knees take up like 70% of his hips.
https://www.thesun.co.uk/wp-content/uploads/2017/08/nintchdbpict000343600946.jpg?strip=all&w=960Am I living in the twilight zone? The Boston Marathon weather was terrible!
Des Linden: "The entire sport" has changed since she first started running Boston.
Matt Choi was drinking beer halfway through the Boston Marathon
2024 College Track & Field Open Coaching Positions Discussion
Is there a rule against attaching a helium balloon to yourself while running a road race?
How rare is it to run a sub 5 minute mile AND bench press 225?