I live at 1545 _______ Road. At one time I could run 15:45 for 5K (and :15.45 for 100m)
My first house was 125 ________ Avenue. A 1:25 half would have been ho-hum.
what about you?
I live at 1545 _______ Road. At one time I could run 15:45 for 5K (and :15.45 for 100m)
My first house was 125 ________ Avenue. A 1:25 half would have been ho-hum.
what about you?
I live at 29 something st. I can run a 29 minute 5k!!
But will you take it higher?
I live at 1104 _______avenue. I could probably manage an 11:04 for the mile :)
I live at 1111
11:11 2-mile is ok, i guess.
Let me list all of my previous addresses I can think of.
312 42nd street
919 E Hartson
23413 E 2nd
(a few I don't remember)
1841 Kincaid
1667 Pearl
(a few more I don't remember)
2655 Harris
492 Helen
1956 Hilyard
4820 Houghton
1335 NW 23rd (current)
And the results:
3:12 would be a nice k time in a 6x1k workout.
9:19 would be a good result for a 3k right now.
2:34:13 is probably faster than I'll ever go in a marathon, unless I decide to really train for one in the next few years.
16:67? I guess that's 17:07, which took me a few years out of high school to get to.
18:41 was probably right around my high-school-junior-year XC PR for an accurate 5k.
I don't think I personally know anyone who could run a 49.2 400m. A couple contenders, but only people I barely know.
26:55 is a time I should have run for 8k, but I don't think I ever broke 27. UPDATE JUST CHECKED apparently I ran 26:04? That course must have been short.
19:56 is either a 5k time I ran like freshman year of high school, or a 4-mile time I don't think I could get to, as my 5k PR is a hair slower than the pace required for it.
48:20 is a time I should hit next time I run Bloomsday. Tough, but doable.
13:35 is definitely the next thing I'll run for 5000. Definitely.
Bonus #1: I didn't realize Iived on 4 streets starting with H basically in a row.
Bonus #2: Astute readers will know one or two cities I've lived in.
It looks like you may have moved from Eugene to Portland, but I'm not sure where you started.
RIP: D3 All-American Frank Csorba - who ran 13:56 in March - dead
RENATO can you talk about the preparation of Emile Cairess 2:06
Running for Bowerman Track Club used to be cool now its embarrassing
Hats off to my dad. He just ran a 1:42 Half Marathon and turns 75 in 2 months!
Great interview with Steve Cram - says Jakob has no chance of WRs this year
Rest in Peace Adrian Lehmann - 2:11 Swiss marathoner. Dies of heart attack.