So this has been an issue I've been working on getting over the last 15 or so months but it flared up again last week. I think it's important to hear from others who deal with this and at the very least it's a cathartic process for me. So hear me out. Whenever I forget to take my phone somewhere (hardly ever) or in the more likely instance it dies, I get very anxious. On Wednesday I rushed into a work meeting and left my phone on my desk. As soon as I realized this I got a terrible fear of impending doom. Within 30 seconds I'm vommitting into the trashcan. Several employees told me to take the rest of the day off, but I said I just needed to go to the restroom for a minute (really to go back to my desk to check my phone). Since this incident I literally have not let my phone out of my sight. I don't know what to do if this were ever to happen again, so I'm just trying to not let it. Anyways enough about me, how do you guys handle the anxiety that comes when your phone dies? And what are some tips & tricks to always have your phone on you?