iarrr wrote:
I just ran last week 5:12 and I'm 240 pounds. what can i ran if I drop 70 pounds. I'm 5'10''
Are you sure about that? ? How old are you? If you're a young buck I guess it's possible, OTOH, if you're an old cat...no way! You're about the size of some these blocky power running backs in the NFL who are as wide as they are tall. Amazing speed for a 240 pounder packed on a 5-10 frame. ?