thoughts on this training plan?
http://www.runningplanet.com/advanced-1500-meter-and-mile-training-plan.html
thoughts on this training plan?
http://www.runningplanet.com/advanced-1500-meter-and-mile-training-plan.html
The website looks like it was made by the same people, around the same year, as letsrun.com - it's got to be good.
RIP: D3 All-American Frank Csorba - who ran 13:56 in March - dead
RENATO can you talk about the preparation of Emile Cairess 2:06
Running for Bowerman Track Club used to be cool now its embarrassing
Great interview with Steve Cram - says Jakob has no chance of WRs this year
Hats off to my dad. He just ran a 1:42 Half Marathon and turns 75 in 2 months!
2017 World 800 champ Pierre-Ambroise Bosse banned 1 year for whereabouts failures